gluten free fresh lemon donut vs Cheddar Jalapeño Popper Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
gluten free fresh lemon donut
Cheddar Jalapeño Popper Jerky
The Verdict: Which is Better?
When placing gluten free fresh lemon donut and Cheddar Jalapeño Popper Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, gluten free fresh lemon donut is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. gluten free fresh lemon donut contains significantly more sugar (27.6g) compared to the milder Cheddar Jalapeño Popper Jerky (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Jalapeño Popper Jerky is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: gluten free fresh lemon donut or Cheddar Jalapeño Popper Jerky?
It depends on your goals. gluten free fresh lemon donut has 319 calories, while Cheddar Jalapeño Popper Jerky has 357 calories. Check the detailed table above for sugar and fat content.
Is gluten free fresh lemon donut vegan?
No, gluten free fresh lemon donut is not certified vegan.
What is the calorie difference between gluten free fresh lemon donut and Cheddar Jalapeño Popper Jerky?
There is a difference of 38 calories per 100g between the two products.
