Gluten-Free Granola Extreme Nut & Fruit vs Mighty Dozen
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten-Free Granola Extreme Nut & Fruit
Mighty Dozen
The Verdict: Which is Better?
When placing Gluten-Free Granola Extreme Nut & Fruit and Mighty Dozen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten-Free Granola Extreme Nut & Fruit is the more energy-dense option here, packing 441 more calories per 100g than Mighty Dozen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gluten-Free Granola Extreme Nut & Fruit contains significantly more sugar (20g) compared to the milder Mighty Dozen (5.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Mighty Dozen is undeniably the healthier pick.
Looking to build muscle? Gluten-Free Granola Extreme Nut & Fruit offers a protein boost with 6.67g per 100g, outperforming Mighty Dozen in this category.
Frequently Asked Questions
Which is healthier: Gluten-Free Granola Extreme Nut & Fruit or Mighty Dozen?
It depends on your goals. Gluten-Free Granola Extreme Nut & Fruit has 466.67 calories, while Mighty Dozen has 25.4 calories. Check the detailed table above for sugar and fat content.
Is Gluten-Free Granola Extreme Nut & Fruit vegan?
No, Gluten-Free Granola Extreme Nut & Fruit is not certified vegan.
What is the calorie difference between Gluten-Free Granola Extreme Nut & Fruit and Mighty Dozen?
There is a difference of 441 calories per 100g between the two products.
