Head-to-Head Analysis

Gluten-Free Granola Walnut Apple Raisin vs Chunky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten-Free Granola Walnut Apple Raisin

Gluten-Free Granola Walnut Apple Raisin

Not Vegan
VS
Top Pick
Package of Chunky

Chunky

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
23.3g
Sugars
0g
20g
Fat
25g
6.7g
Protein
3.1g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Gluten-Free Granola Walnut Apple Raisin and Chunky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten-Free Granola Walnut Apple Raisin is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten-Free Granola Walnut Apple Raisin contains significantly more sugar (23.33g) compared to the milder Chunky (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky is undeniably the healthier pick.

Looking to build muscle? Gluten-Free Granola Walnut Apple Raisin offers a protein boost with 6.67g per 100g, outperforming Chunky in this category.

Frequently Asked Questions

Which is healthier: Gluten-Free Granola Walnut Apple Raisin or Chunky?

It depends on your goals. Gluten-Free Granola Walnut Apple Raisin has 467 calories, while Chunky has 500 calories. Check the detailed table above for sugar and fat content.

Is Gluten-Free Granola Walnut Apple Raisin vegan?

No, Gluten-Free Granola Walnut Apple Raisin is not certified vegan.

What is the calorie difference between Gluten-Free Granola Walnut Apple Raisin and Chunky?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.