Gluten free italian pizza crusts vs 100% Whole Wheat Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten free italian pizza crusts
100% Whole Wheat Bagels
The Verdict: Which is Better?
When placing Gluten free italian pizza crusts and 100% Whole Wheat Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten free italian pizza crusts is the more energy-dense option here, packing 60 more calories per 100g than 100% Whole Wheat Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten free italian pizza crusts takes the lead with only 2g of sugar per 100g, whereas 100% Whole Wheat Bagels contains 5.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gluten free italian pizza crusts or 100% Whole Wheat Bagels?
It depends on your goals. Gluten free italian pizza crusts has 260 calories, while 100% Whole Wheat Bagels has 200 calories. Check the detailed table above for sugar and fat content.
Is Gluten free italian pizza crusts vegan?
No, Gluten free italian pizza crusts is not certified vegan.
What is the calorie difference between Gluten free italian pizza crusts and 100% Whole Wheat Bagels?
There is a difference of 60 calories per 100g between the two products.
