Head-to-Head Analysis

Gluten free lemon cookies vs Avocado Oil Kettle Chips - Sea Salt imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free lemon cookies

Gluten free lemon cookies

Not Vegan
VS
Top Pick
Package of Avocado Oil Kettle Chips - Sea Salt imp

Avocado Oil Kettle Chips - Sea Salt imp

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
536 kcal
28.6g
Sugars
0g
17.9g
Fat
32.1g
3.6g
Protein
7.1g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Gluten free lemon cookies and Avocado Oil Kettle Chips - Sea Salt imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten free lemon cookies is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten free lemon cookies contains significantly more sugar (28.571428571429g) compared to the milder Avocado Oil Kettle Chips - Sea Salt imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Chips - Sea Salt imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten free lemon cookies or Avocado Oil Kettle Chips - Sea Salt imp?

It depends on your goals. Gluten free lemon cookies has 428.57142857143 calories, while Avocado Oil Kettle Chips - Sea Salt imp has 536 calories. Check the detailed table above for sugar and fat content.

Is Gluten free lemon cookies vegan?

No, Gluten free lemon cookies is not certified vegan.

What is the calorie difference between Gluten free lemon cookies and Avocado Oil Kettle Chips - Sea Salt imp?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.