Head-to-Head Analysis

Gluten Free & Low Fat! Candy vs Cheetos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free & Low Fat! Candy

Gluten Free & Low Fat! Candy

Not Vegan
VS
Top Pick
Package of Cheetos

Cheetos

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
571.4 kcal
47.5g
Sugars
3.6g
7.5g
Fat
35.7g
2.5g
Protein
7.1g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Gluten Free & Low Fat! Candy and Cheetos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free & Low Fat! Candy is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free & Low Fat! Candy contains significantly more sugar (47.5g) compared to the milder Cheetos (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free & Low Fat! Candy or Cheetos?

It depends on your goals. Gluten Free & Low Fat! Candy has 375 calories, while Cheetos has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free & Low Fat! Candy vegan?

No, Gluten Free & Low Fat! Candy is not certified vegan.

What is the calorie difference between Gluten Free & Low Fat! Candy and Cheetos?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.