Gluten Free Mafalda vs Select sandwich rolls with sesame seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Mafalda
Select sandwich rolls with sesame seeds
The Verdict: Which is Better?
When placing Gluten Free Mafalda and Select sandwich rolls with sesame seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Mafalda is the more energy-dense option here, packing 87 more calories per 100g than Select sandwich rolls with sesame seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free Mafalda takes the lead with only 0g of sugar per 100g, whereas Select sandwich rolls with sesame seeds contains 7.02g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gluten Free Mafalda or Select sandwich rolls with sesame seeds?
It depends on your goals. Gluten Free Mafalda has 368 calories, while Select sandwich rolls with sesame seeds has 280.7 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Mafalda vegan?
No, Gluten Free Mafalda is not certified vegan.
What is the calorie difference between Gluten Free Mafalda and Select sandwich rolls with sesame seeds?
There is a difference of 87 calories per 100g between the two products.
