Gluten free mashed potatoes vs 100% Arabica Colombian Ground Coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten free mashed potatoes
100% Arabica Colombian Ground Coffee
The Verdict: Which is Better?
When placing Gluten free mashed potatoes and 100% Arabica Colombian Ground Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten free mashed potatoes is the more energy-dense option here, packing 107 more calories per 100g than 100% Arabica Colombian Ground Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Gluten free mashed potatoes offers a protein boost with 2.14g per 100g, outperforming 100% Arabica Colombian Ground Coffee in this category.
Frequently Asked Questions
Which is healthier: Gluten free mashed potatoes or 100% Arabica Colombian Ground Coffee?
It depends on your goals. Gluten free mashed potatoes has 107 calories, while 100% Arabica Colombian Ground Coffee has 0 calories. Check the detailed table above for sugar and fat content.
Is Gluten free mashed potatoes vegan?
No, Gluten free mashed potatoes is not certified vegan.
What is the calorie difference between Gluten free mashed potatoes and 100% Arabica Colombian Ground Coffee?
There is a difference of 107 calories per 100g between the two products.
