Gluten free mashed potatoes vs Green Curry Thai Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten free mashed potatoes
Green Curry Thai Style
The Verdict: Which is Better?
When placing Gluten free mashed potatoes and Green Curry Thai Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten free mashed potatoes is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gluten free mashed potatoes takes the lead with only 0g of sugar per 100g, whereas Green Curry Thai Style contains 5.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gluten free mashed potatoes or Green Curry Thai Style?
Gluten free mashed potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gluten free mashed potatoes vegan?
No, Gluten free mashed potatoes is not certified vegan.
What is the calorie difference between Gluten free mashed potatoes and Green Curry Thai Style?
There is a difference of 90 calories per 100g between the two products.
