Head-to-Head Analysis

Gluten free mini gnocchi vs Sun-Ripened Dried Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten free mini gnocchi

Gluten free mini gnocchi

Not Vegan
VS
Package of Sun-Ripened Dried Mangoes

Sun-Ripened Dried Mangoes

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
325 kcal
1.2g
Sugars
57.5g
0g
Fat
0g
4.3g
Protein
2.5g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Gluten free mini gnocchi and Sun-Ripened Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten free mini gnocchi is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten free mini gnocchi takes the lead with only 1.22g of sugar per 100g, whereas Sun-Ripened Dried Mangoes contains 57.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten free mini gnocchi or Sun-Ripened Dried Mangoes?

Gluten free mini gnocchi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten free mini gnocchi vegan?

No, Gluten free mini gnocchi is not certified vegan.

What is the calorie difference between Gluten free mini gnocchi and Sun-Ripened Dried Mangoes?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.