Gluten Free Multi-Grain Baked Crackers vs Avocado Oil Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Multi-Grain Baked Crackers
Avocado Oil Kettle Style Potato Chips
The Verdict: Which is Better?
When placing Gluten Free Multi-Grain Baked Crackers and Avocado Oil Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Multi-Grain Baked Crackers is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten Free Multi-Grain Baked Crackers contains significantly more sugar (10g) compared to the milder Avocado Oil Kettle Style Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Style Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free Multi-Grain Baked Crackers or Avocado Oil Kettle Style Potato Chips?
It depends on your goals. Gluten Free Multi-Grain Baked Crackers has 433 calories, while Avocado Oil Kettle Style Potato Chips has 530 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Multi-Grain Baked Crackers vegan?
No, Gluten Free Multi-Grain Baked Crackers is not certified vegan.
What is the calorie difference between Gluten Free Multi-Grain Baked Crackers and Avocado Oil Kettle Style Potato Chips?
There is a difference of 97 calories per 100g between the two products.
