Gluten Free Multi-Grain Baked Crackers vs Oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Multi-Grain Baked Crackers
Oreos
The Verdict: Which is Better?
When placing Gluten Free Multi-Grain Baked Crackers and Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Multi-Grain Baked Crackers is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gluten Free Multi-Grain Baked Crackers takes the lead with only 10g of sugar per 100g, whereas Oreos contains 41.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten Free Multi-Grain Baked Crackers offers a protein boost with 6.67g per 100g, outperforming Oreos in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Multi-Grain Baked Crackers or Oreos?
Gluten Free Multi-Grain Baked Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gluten Free Multi-Grain Baked Crackers vegan?
No, Gluten Free Multi-Grain Baked Crackers is not certified vegan.
What is the calorie difference between Gluten Free Multi-Grain Baked Crackers and Oreos?
There is a difference of 38 calories per 100g between the two products.
