Head-to-Head Analysis

Gluten Free Multi-Grain Baked Crackers vs Ritz bits cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Multi-Grain Baked Crackers

Gluten Free Multi-Grain Baked Crackers

Not Vegan
VS
Package of Ritz bits cheese

Ritz bits cheese

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
517 kcal
10g
Sugars
13.8g
13.3g
Fat
31g
6.7g
Protein
6.9g
2.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Gluten Free Multi-Grain Baked Crackers and Ritz bits cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Multi-Grain Baked Crackers is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free Multi-Grain Baked Crackers takes the lead with only 10g of sugar per 100g, whereas Ritz bits cheese contains 13.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Multi-Grain Baked Crackers or Ritz bits cheese?

Gluten Free Multi-Grain Baked Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Multi-Grain Baked Crackers vegan?

No, Gluten Free Multi-Grain Baked Crackers is not certified vegan.

What is the calorie difference between Gluten Free Multi-Grain Baked Crackers and Ritz bits cheese?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.