Head-to-Head Analysis

Gluten Free Multigrain Bread vs Bare baked crunchy sweet potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Multigrain Bread

Gluten Free Multigrain Bread

Not Vegan
VS
Package of Bare baked crunchy sweet potato chips

Bare baked crunchy sweet potato chips

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
375 kcal
6.7g
Sugars
27.5g
5g
Fat
0g
6.7g
Protein
7.5g
3.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Gluten Free Multigrain Bread and Bare baked crunchy sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Multigrain Bread is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free Multigrain Bread takes the lead with only 6.67g of sugar per 100g, whereas Bare baked crunchy sweet potato chips contains 27.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Multigrain Bread or Bare baked crunchy sweet potato chips?

Gluten Free Multigrain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Multigrain Bread vegan?

No, Gluten Free Multigrain Bread is not certified vegan.

What is the calorie difference between Gluten Free Multigrain Bread and Bare baked crunchy sweet potato chips?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.