Gluten Free Multigrain Bread vs Orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Multigrain Bread
Orange juice
The Verdict: Which is Better?
When placing Gluten Free Multigrain Bread and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Multigrain Bread is the more energy-dense option here, packing 221 more calories per 100g than Orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free Multigrain Bread takes the lead with only 6.67g of sugar per 100g, whereas Orange juice contains 9.1666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten Free Multigrain Bread offers a protein boost with 6.67g per 100g, outperforming Orange juice in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Multigrain Bread or Orange juice?
It depends on your goals. Gluten Free Multigrain Bread has 267 calories, while Orange juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Multigrain Bread vegan?
No, Gluten Free Multigrain Bread is not certified vegan.
What is the calorie difference between Gluten Free Multigrain Bread and Orange juice?
There is a difference of 221 calories per 100g between the two products.
