Head-to-Head Analysis

Gluten Free Multigrain Bread vs Southern Style Real Brewed Sweet Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Multigrain Bread

Gluten Free Multigrain Bread

Not Vegan
VS
Package of Southern Style Real Brewed Sweet Tea

Southern Style Real Brewed Sweet Tea

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
36.6 kcal
6.7g
Sugars
9g
5g
Fat
0g
6.7g
Protein
0g
3.1g
Salt
0g

The Verdict: Which is Better?

When placing Gluten Free Multigrain Bread and Southern Style Real Brewed Sweet Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Multigrain Bread is the more energy-dense option here, packing 230 more calories per 100g than Southern Style Real Brewed Sweet Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gluten Free Multigrain Bread takes the lead with only 6.67g of sugar per 100g, whereas Southern Style Real Brewed Sweet Tea contains 9.0140845070423g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gluten Free Multigrain Bread offers a protein boost with 6.67g per 100g, outperforming Southern Style Real Brewed Sweet Tea in this category.

Frequently Asked Questions

Which is healthier: Gluten Free Multigrain Bread or Southern Style Real Brewed Sweet Tea?

It depends on your goals. Gluten Free Multigrain Bread has 267 calories, while Southern Style Real Brewed Sweet Tea has 36.619718309859 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Multigrain Bread vegan?

No, Gluten Free Multigrain Bread is not certified vegan.

What is the calorie difference between Gluten Free Multigrain Bread and Southern Style Real Brewed Sweet Tea?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.