Head-to-Head Analysis

Gluten-Free Multigrain Sandwich Bread vs Butternut Squash Triangoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten-Free Multigrain Sandwich Bread

Gluten-Free Multigrain Sandwich Bread

Not Vegan
VS
Top Pick
Package of Butternut Squash Triangoli

Butternut Squash Triangoli

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
241 kcal
11.5g
Sugars
7.2g
6.8g
Fat
4.8g
1.5g
Protein
8.4g
1.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Gluten-Free Multigrain Sandwich Bread and Butternut Squash Triangoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten-Free Multigrain Sandwich Bread is the more energy-dense option here, packing 32 more calories per 100g than Butternut Squash Triangoli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten-Free Multigrain Sandwich Bread contains significantly more sugar (11.5g) compared to the milder Butternut Squash Triangoli (7.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Butternut Squash Triangoli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten-Free Multigrain Sandwich Bread or Butternut Squash Triangoli?

It depends on your goals. Gluten-Free Multigrain Sandwich Bread has 273 calories, while Butternut Squash Triangoli has 241 calories. Check the detailed table above for sugar and fat content.

Is Gluten-Free Multigrain Sandwich Bread vegan?

No, Gluten-Free Multigrain Sandwich Bread is not certified vegan.

What is the calorie difference between Gluten-Free Multigrain Sandwich Bread and Butternut Squash Triangoli?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.