Head-to-Head Analysis

gluten free multigrain with sea salt rice crackers vs Simply Ruffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of gluten free multigrain with sea salt rice crackers

gluten free multigrain with sea salt rice crackers

Not Vegan
VS
Package of Simply Ruffles

Simply Ruffles

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
571.4 kcal
3.3g
Sugars
3.6g
10g
Fat
35.7g
6.7g
Protein
7.1g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing gluten free multigrain with sea salt rice crackers and Simply Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, gluten free multigrain with sea salt rice crackers is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: gluten free multigrain with sea salt rice crackers or Simply Ruffles?

gluten free multigrain with sea salt rice crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is gluten free multigrain with sea salt rice crackers vegan?

No, gluten free multigrain with sea salt rice crackers is not certified vegan.

What is the calorie difference between gluten free multigrain with sea salt rice crackers and Simply Ruffles?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.