Head-to-Head Analysis

Gluten free organic penne rigate vs Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free organic penne rigate

Gluten free organic penne rigate

Not Vegan
VS
Top Pick
Package of Basmati Rice

Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
356 kcal
0g
Sugars
0g
1.8g
Fat
1.1g
7.1g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gluten free organic penne rigate and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten free organic penne rigate is the more energy-dense option here, packing 1 more calories per 100g than Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Gluten free organic penne rigate or Basmati Rice?

It depends on your goals. Gluten free organic penne rigate has 357 calories, while Basmati Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Gluten free organic penne rigate vegan?

No, Gluten free organic penne rigate is not certified vegan.

What is the calorie difference between Gluten free organic penne rigate and Basmati Rice?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.