Gluten free organic penne rigate vs Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gluten free organic penne rigate

Basmati Rice
The Verdict: Which is Better?
When placing Gluten free organic penne rigate and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten free organic penne rigate is the more energy-dense option here, packing 1 more calories per 100g than Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Gluten free organic penne rigate or Basmati Rice?
It depends on your goals. Gluten free organic penne rigate has 357 calories, while Basmati Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Gluten free organic penne rigate vegan?
No, Gluten free organic penne rigate is not certified vegan.
What is the calorie difference between Gluten free organic penne rigate and Basmati Rice?
There is a difference of 1 calories per 100g between the two products.




