Gluten Free Original Waffles vs Quaker buffalo ranch rice crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gluten Free Original Waffles

Quaker buffalo ranch rice crisps
The Verdict: Which is Better?
When placing Gluten Free Original Waffles and Quaker buffalo ranch rice crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Original Waffles is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gluten Free Original Waffles takes the lead with only 1.18g of sugar per 100g, whereas Quaker buffalo ranch rice crisps contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gluten Free Original Waffles or Quaker buffalo ranch rice crisps?
Gluten Free Original Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gluten Free Original Waffles vegan?
No, Gluten Free Original Waffles is not certified vegan.
What is the calorie difference between Gluten Free Original Waffles and Quaker buffalo ranch rice crisps?
There is a difference of 209 calories per 100g between the two products.




