Head-to-Head Analysis

Gluten Free Original with Flax Crackers vs Sweet Balanced Breaks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Original with Flax Crackers

Gluten Free Original with Flax Crackers

Not Vegan
VS
Package of Sweet Balanced Breaks

Sweet Balanced Breaks

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
395.4 kcal
5.6g
Sugars
25.6g
25g
Fat
20.9g
5.6g
Protein
14g
1.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Gluten Free Original with Flax Crackers and Sweet Balanced Breaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Original with Flax Crackers is the more energy-dense option here, packing 105 more calories per 100g than Sweet Balanced Breaks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gluten Free Original with Flax Crackers takes the lead with only 5.56g of sugar per 100g, whereas Sweet Balanced Breaks contains 25.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Original with Flax Crackers or Sweet Balanced Breaks?

It depends on your goals. Gluten Free Original with Flax Crackers has 500 calories, while Sweet Balanced Breaks has 395.35 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Original with Flax Crackers vegan?

No, Gluten Free Original with Flax Crackers is not certified vegan.

What is the calorie difference between Gluten Free Original with Flax Crackers and Sweet Balanced Breaks?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.