Gluten Free Pancake Mix vs Tomato paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gluten Free Pancake Mix

Tomato paste
The Verdict: Which is Better?
When placing Gluten Free Pancake Mix and Tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Pancake Mix is the more energy-dense option here, packing 259 more calories per 100g than Tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free Pancake Mix takes the lead with only 10g of sugar per 100g, whereas Tomato paste contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gluten Free Pancake Mix or Tomato paste?
It depends on your goals. Gluten Free Pancake Mix has 350 calories, while Tomato paste has 90.9 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Pancake Mix vegan?
No, Gluten Free Pancake Mix is not certified vegan.
What is the calorie difference between Gluten Free Pancake Mix and Tomato paste?
There is a difference of 259 calories per 100g between the two products.




