Head-to-Head Analysis

Gluten Free Pancake & Waffle Mix vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Pancake & Waffle Mix

Gluten Free Pancake & Waffle Mix

Not Vegan
VS
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
459 kcal
10.5g
Sugars
10.6g
0g
Fat
14.1g
10.5g
Protein
7.1g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing Gluten Free Pancake & Waffle Mix and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Pancake & Waffle Mix is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Gluten Free Pancake & Waffle Mix offers a protein boost with 10.53g per 100g, outperforming Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Gluten Free Pancake & Waffle Mix or Kettle Corn?

Gluten Free Pancake & Waffle Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Pancake & Waffle Mix vegan?

No, Gluten Free Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Gluten Free Pancake & Waffle Mix and Kettle Corn?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.