Head-to-Head Analysis

Gluten Free Pancake & Waffle Mix imp vs frozen oven chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Pancake & Waffle Mix imp

Gluten Free Pancake & Waffle Mix imp

Not Vegan
VS
Top Pick
Package of frozen oven chip

frozen oven chip

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
215 kcal
12.5g
Sugars
0.5g
1.3g
Fat
5.8g
7.5g
Protein
3.1g
2.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Gluten Free Pancake & Waffle Mix imp and frozen oven chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Pancake & Waffle Mix imp is the more energy-dense option here, packing 135 more calories per 100g than frozen oven chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten Free Pancake & Waffle Mix imp contains significantly more sugar (12.5g) compared to the milder frozen oven chip (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, frozen oven chip is undeniably the healthier pick.

Looking to build muscle? Gluten Free Pancake & Waffle Mix imp offers a protein boost with 7.5g per 100g, outperforming frozen oven chip in this category.

Frequently Asked Questions

Which is healthier: Gluten Free Pancake & Waffle Mix imp or frozen oven chip?

It depends on your goals. Gluten Free Pancake & Waffle Mix imp has 350 calories, while frozen oven chip has 215 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Pancake & Waffle Mix imp vegan?

No, Gluten Free Pancake & Waffle Mix imp is not certified vegan.

What is the calorie difference between Gluten Free Pancake & Waffle Mix imp and frozen oven chip?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.