Gluten Free Penne vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gluten Free Penne

Kosher Dill Spears
The Verdict: Which is Better?
When placing Gluten Free Penne and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Penne is the more energy-dense option here, packing 339 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Gluten Free Penne offers a protein boost with 7.14g per 100g, outperforming Kosher Dill Spears in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Penne or Kosher Dill Spears?
It depends on your goals. Gluten Free Penne has 339 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Penne vegan?
No, Gluten Free Penne is not certified vegan.
What is the calorie difference between Gluten Free Penne and Kosher Dill Spears?
There is a difference of 339 calories per 100g between the two products.




