Head-to-Head Analysis

Gluten Free Penne vs Raisin Bran cereal crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Penne

Gluten Free Penne

Not Vegan
VS
Package of Raisin Bran cereal crunch

Raisin Bran cereal crunch

Not Vegan
Nutritional Facts (per 100g)
339.3 kcal
Energy
345.5 kcal
0g
Sugars
34.5g
1.8g
Fat
1.8g
7.1g
Protein
7.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Gluten Free Penne and Raisin Bran cereal crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Penne is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free Penne takes the lead with only 0g of sugar per 100g, whereas Raisin Bran cereal crunch contains 34.5455g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Penne or Raisin Bran cereal crunch?

Gluten Free Penne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Penne vegan?

No, Gluten Free Penne is not certified vegan.

What is the calorie difference between Gluten Free Penne and Raisin Bran cereal crunch?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.