gluten free penne rigate vs Haribo Goldbears Sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

gluten free penne rigate

Haribo Goldbears Sour
The Verdict: Which is Better?
When placing gluten free penne rigate and Haribo Goldbears Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
gluten free penne rigate is the more energy-dense option here, packing 2 more calories per 100g than Haribo Goldbears Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, gluten free penne rigate takes the lead with only 0g of sugar per 100g, whereas Haribo Goldbears Sour contains 51.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: gluten free penne rigate or Haribo Goldbears Sour?
It depends on your goals. gluten free penne rigate has 357.14285714286 calories, while Haribo Goldbears Sour has 355 calories. Check the detailed table above for sugar and fat content.
Is gluten free penne rigate vegan?
No, gluten free penne rigate is not certified vegan.
What is the calorie difference between gluten free penne rigate and Haribo Goldbears Sour?
There is a difference of 2 calories per 100g between the two products.




