Head-to-Head Analysis

Gluten Free Penne Rigate Pasta vs Better Sour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Penne Rigate Pasta

Gluten Free Penne Rigate Pasta

Not Vegan
VS
Package of Better Sour

Better Sour

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
118 kcal
0g
Sugars
5.9g
3.6g
Fat
0g
7.1g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Gluten Free Penne Rigate Pasta and Better Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Penne Rigate Pasta is the more energy-dense option here, packing 257 more calories per 100g than Better Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gluten Free Penne Rigate Pasta takes the lead with only 0g of sugar per 100g, whereas Better Sour contains 5.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gluten Free Penne Rigate Pasta offers a protein boost with 7.14g per 100g, outperforming Better Sour in this category.

Frequently Asked Questions

Which is healthier: Gluten Free Penne Rigate Pasta or Better Sour?

It depends on your goals. Gluten Free Penne Rigate Pasta has 375 calories, while Better Sour has 118 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Penne Rigate Pasta vegan?

No, Gluten Free Penne Rigate Pasta is not certified vegan.

What is the calorie difference between Gluten Free Penne Rigate Pasta and Better Sour?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.