Head-to-Head Analysis

Gluten free pepperoni frozen pizza vs Fully Cooked Falafel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free pepperoni frozen pizza

Gluten free pepperoni frozen pizza

Not Vegan
VS
Top Pick
Package of Fully Cooked Falafel

Fully Cooked Falafel

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
259 kcal
3.2g
Sugars
0g
12.7g
Fat
14.1g
9.5g
Protein
7.1g
1.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Gluten free pepperoni frozen pizza and Fully Cooked Falafel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten free pepperoni frozen pizza is the more energy-dense option here, packing 3 more calories per 100g than Fully Cooked Falafel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten free pepperoni frozen pizza contains significantly more sugar (3.17g) compared to the milder Fully Cooked Falafel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fully Cooked Falafel is undeniably the healthier pick.

Looking to build muscle? Gluten free pepperoni frozen pizza offers a protein boost with 9.52g per 100g, outperforming Fully Cooked Falafel in this category.

Frequently Asked Questions

Which is healthier: Gluten free pepperoni frozen pizza or Fully Cooked Falafel?

It depends on your goals. Gluten free pepperoni frozen pizza has 262 calories, while Fully Cooked Falafel has 259 calories. Check the detailed table above for sugar and fat content.

Is Gluten free pepperoni frozen pizza vegan?

No, Gluten free pepperoni frozen pizza is not certified vegan.

What is the calorie difference between Gluten free pepperoni frozen pizza and Fully Cooked Falafel?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.