Head-to-Head Analysis

Gluten free pepperoni frozen pizza vs Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free pepperoni frozen pizza

Gluten free pepperoni frozen pizza

Not Vegan
VS
Top Pick
Package of Soup

Soup

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
50.7 kcal
3.2g
Sugars
1.7g
12.7g
Fat
1.1g
9.5g
Protein
2.4g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Gluten free pepperoni frozen pizza and Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten free pepperoni frozen pizza is the more energy-dense option here, packing 211 more calories per 100g than Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten free pepperoni frozen pizza contains significantly more sugar (3.17g) compared to the milder Soup (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Soup is undeniably the healthier pick.

Looking to build muscle? Gluten free pepperoni frozen pizza offers a protein boost with 9.52g per 100g, outperforming Soup in this category.

Frequently Asked Questions

Which is healthier: Gluten free pepperoni frozen pizza or Soup?

It depends on your goals. Gluten free pepperoni frozen pizza has 262 calories, while Soup has 50.7 calories. Check the detailed table above for sugar and fat content.

Is Gluten free pepperoni frozen pizza vegan?

No, Gluten free pepperoni frozen pizza is not certified vegan.

What is the calorie difference between Gluten free pepperoni frozen pizza and Soup?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.