Head-to-Head Analysis

Gluten Free Pie Crust Mix vs Gluten Free Pancake & Baking Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Pie Crust Mix

Gluten Free Pie Crust Mix

Not Vegan
VS
Package of Gluten Free Pancake & Baking Mix

Gluten Free Pancake & Baking Mix

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
350 kcal
4g
Sugars
7.5g
0g
Fat
0g
4g
Protein
5g
2.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Gluten Free Pie Crust Mix and Gluten Free Pancake & Baking Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Pie Crust Mix is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free Pie Crust Mix takes the lead with only 4g of sugar per 100g, whereas Gluten Free Pancake & Baking Mix contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Pie Crust Mix or Gluten Free Pancake & Baking Mix?

Gluten Free Pie Crust Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Pie Crust Mix vegan?

No, Gluten Free Pie Crust Mix is not certified vegan.

What is the calorie difference between Gluten Free Pie Crust Mix and Gluten Free Pancake & Baking Mix?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.