Head-to-Head Analysis

Gluten Free Pie Crust Mix vs Muffin Power Cup Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Pie Crust Mix

Gluten Free Pie Crust Mix

Not Vegan
VS
Package of Muffin Power Cup Blueberry

Muffin Power Cup Blueberry

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
400 kcal
4g
Sugars
24.6g
0g
Fat
9.2g
4g
Protein
18.5g
2.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Gluten Free Pie Crust Mix and Muffin Power Cup Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Pie Crust Mix is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free Pie Crust Mix takes the lead with only 4g of sugar per 100g, whereas Muffin Power Cup Blueberry contains 24.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Pie Crust Mix or Muffin Power Cup Blueberry?

Gluten Free Pie Crust Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Pie Crust Mix vegan?

No, Gluten Free Pie Crust Mix is not certified vegan.

What is the calorie difference between Gluten Free Pie Crust Mix and Muffin Power Cup Blueberry?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.