Head-to-Head Analysis

Gluten Free Pie Crust Mix vs Paleo Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Pie Crust Mix

Gluten Free Pie Crust Mix

Not Vegan
VS
Top Pick
Package of Paleo Pancake & Waffle Mix

Paleo Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
400 kcal
4g
Sugars
2.9g
0g
Fat
20g
4g
Protein
20g
2.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Gluten Free Pie Crust Mix and Paleo Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Pie Crust Mix is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free Pie Crust Mix contains significantly more sugar (4g) compared to the milder Paleo Pancake & Waffle Mix (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Paleo Pancake & Waffle Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free Pie Crust Mix or Paleo Pancake & Waffle Mix?

It depends on your goals. Gluten Free Pie Crust Mix has 320 calories, while Paleo Pancake & Waffle Mix has 400 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Pie Crust Mix vegan?

No, Gluten Free Pie Crust Mix is not certified vegan.

What is the calorie difference between Gluten Free Pie Crust Mix and Paleo Pancake & Waffle Mix?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.