Head-to-Head Analysis

Gluten free pizza dough vs E-Z Peel Mandarins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free pizza dough

Gluten free pizza dough

Not Vegan
VS
Top Pick
Package of E-Z Peel Mandarins

E-Z Peel Mandarins

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
0 kcal
8.8g
Sugars
0g
0g
Fat
0g
3.5g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Gluten free pizza dough and E-Z Peel Mandarins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten free pizza dough is the more energy-dense option here, packing 158 more calories per 100g than E-Z Peel Mandarins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten free pizza dough contains significantly more sugar (8.77g) compared to the milder E-Z Peel Mandarins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, E-Z Peel Mandarins is undeniably the healthier pick.

Looking to build muscle? Gluten free pizza dough offers a protein boost with 3.51g per 100g, outperforming E-Z Peel Mandarins in this category.

Frequently Asked Questions

Which is healthier: Gluten free pizza dough or E-Z Peel Mandarins?

It depends on your goals. Gluten free pizza dough has 158 calories, while E-Z Peel Mandarins has 0 calories. Check the detailed table above for sugar and fat content.

Is Gluten free pizza dough vegan?

No, Gluten free pizza dough is not certified vegan.

What is the calorie difference between Gluten free pizza dough and E-Z Peel Mandarins?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.