Head-to-Head Analysis

Gluten Free Plain Bagel 4pk vs Ritz Crackers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Plain Bagel 4pk

Gluten Free Plain Bagel 4pk

Not Vegan
VS
Package of Ritz Crackers Original

Ritz Crackers Original

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
513 kcal
7.1g
Sugars
7.5g
3.1g
Fat
27g
1.8g
Protein
6.5g
1.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Gluten Free Plain Bagel 4pk and Ritz Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Plain Bagel 4pk is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gluten Free Plain Bagel 4pk or Ritz Crackers Original?

Gluten Free Plain Bagel 4pk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Plain Bagel 4pk vegan?

No, Gluten Free Plain Bagel 4pk is not certified vegan.

What is the calorie difference between Gluten Free Plain Bagel 4pk and Ritz Crackers Original?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.