Head-to-Head Analysis

Gluten Free Plain Bagel 4pk vs Wrigleys 5 Wintermint Ascent

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Plain Bagel 4pk

Gluten Free Plain Bagel 4pk

Not Vegan
VS
Top Pick
Package of Wrigleys 5 Wintermint Ascent

Wrigleys 5 Wintermint Ascent

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
185 kcal
7.1g
Sugars
0g
3.1g
Fat
0g
1.8g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Gluten Free Plain Bagel 4pk and Wrigleys 5 Wintermint Ascent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Plain Bagel 4pk is the more energy-dense option here, packing 80 more calories per 100g than Wrigleys 5 Wintermint Ascent. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten Free Plain Bagel 4pk contains significantly more sugar (7.05g) compared to the milder Wrigleys 5 Wintermint Ascent (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wrigleys 5 Wintermint Ascent is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free Plain Bagel 4pk or Wrigleys 5 Wintermint Ascent?

It depends on your goals. Gluten Free Plain Bagel 4pk has 265 calories, while Wrigleys 5 Wintermint Ascent has 185 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Plain Bagel 4pk vegan?

No, Gluten Free Plain Bagel 4pk is not certified vegan.

What is the calorie difference between Gluten Free Plain Bagel 4pk and Wrigleys 5 Wintermint Ascent?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.