Head-to-Head Analysis

Gluten Free Pretzel In Milk Chocolate vs Goodies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Pretzel In Milk Chocolate

Gluten Free Pretzel In Milk Chocolate

Not Vegan
VS
Top Pick
Package of Goodies

Goodies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
90 kcal
46.4g
Sugars
8g
28.6g
Fat
0g
7.1g
Protein
0g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Gluten Free Pretzel In Milk Chocolate and Goodies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Pretzel In Milk Chocolate is the more energy-dense option here, packing 410 more calories per 100g than Goodies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten Free Pretzel In Milk Chocolate contains significantly more sugar (46.4g) compared to the milder Goodies (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Goodies is undeniably the healthier pick.

Looking to build muscle? Gluten Free Pretzel In Milk Chocolate offers a protein boost with 7.14g per 100g, outperforming Goodies in this category.

Frequently Asked Questions

Which is healthier: Gluten Free Pretzel In Milk Chocolate or Goodies?

It depends on your goals. Gluten Free Pretzel In Milk Chocolate has 500 calories, while Goodies has 90 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Pretzel In Milk Chocolate vegan?

No, Gluten Free Pretzel In Milk Chocolate is not certified vegan.

What is the calorie difference between Gluten Free Pretzel In Milk Chocolate and Goodies?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.