Gluten Free Pretzel Rods vs Planters Cocktail Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Pretzel Rods
Planters Cocktail Peanuts
The Verdict: Which is Better?
When placing Gluten Free Pretzel Rods and Planters Cocktail Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Pretzel Rods is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Gluten Free Pretzel Rods or Planters Cocktail Peanuts?
It depends on your goals. Gluten Free Pretzel Rods has 429 calories, while Planters Cocktail Peanuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Pretzel Rods vegan?
No, Gluten Free Pretzel Rods is not certified vegan.
What is the calorie difference between Gluten Free Pretzel Rods and Planters Cocktail Peanuts?
There is a difference of 178 calories per 100g between the two products.
