Head-to-Head Analysis

Gluten Free Pretzel Rods vs Takoyaki Ball Japanese-Style BBQ Sauce Flavored Corn Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Pretzel Rods

Gluten Free Pretzel Rods

Not Vegan
VS
Package of Takoyaki Ball Japanese-Style BBQ Sauce Flavored Corn Puffs

Takoyaki Ball Japanese-Style BBQ Sauce Flavored Corn Puffs

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
3.6g
Sugars
3.6g
8.9g
Fat
25g
3.6g
Protein
3.6g
3.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Gluten Free Pretzel Rods and Takoyaki Ball Japanese-Style BBQ Sauce Flavored Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Pretzel Rods is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gluten Free Pretzel Rods or Takoyaki Ball Japanese-Style BBQ Sauce Flavored Corn Puffs?

It depends on your goals. Gluten Free Pretzel Rods has 429 calories, while Takoyaki Ball Japanese-Style BBQ Sauce Flavored Corn Puffs has 500 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Pretzel Rods vegan?

No, Gluten Free Pretzel Rods is not certified vegan.

What is the calorie difference between Gluten Free Pretzel Rods and Takoyaki Ball Japanese-Style BBQ Sauce Flavored Corn Puffs?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.