Head-to-Head Analysis

Gluten Free Pretzel Sticks vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Pretzel Sticks

Gluten Free Pretzel Sticks

Not Vegan
VS
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
500 kcal
3.3g
Sugars
3.6g
6.7g
Fat
28.6g
3.3g
Protein
10.7g
5.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Gluten Free Pretzel Sticks and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Pretzel Sticks is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gluten Free Pretzel Sticks or Potato Chips?

Gluten Free Pretzel Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Pretzel Sticks vegan?

No, Gluten Free Pretzel Sticks is not certified vegan.

What is the calorie difference between Gluten Free Pretzel Sticks and Potato Chips?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.