Gluten Free Protein Bar vs Organic Medjool Date
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Protein Bar
Organic Medjool Date
The Verdict: Which is Better?
When placing Gluten Free Protein Bar and Organic Medjool Date side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Protein Bar is the more energy-dense option here, packing 96 more calories per 100g than Organic Medjool Date. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free Protein Bar takes the lead with only 6g of sugar per 100g, whereas Organic Medjool Date contains 63.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten Free Protein Bar offers a protein boost with 40g per 100g, outperforming Organic Medjool Date in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Protein Bar or Organic Medjool Date?
It depends on your goals. Gluten Free Protein Bar has 400 calories, while Organic Medjool Date has 304 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Protein Bar vegan?
No, Gluten Free Protein Bar is not certified vegan.
What is the calorie difference between Gluten Free Protein Bar and Organic Medjool Date?
There is a difference of 96 calories per 100g between the two products.
