Head-to-Head Analysis

Gluten free pumpkin pancake mix vs Kind Healthy Grains Peanut Butter Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten free pumpkin pancake mix

Gluten free pumpkin pancake mix

Not Vegan
VS
Package of Kind Healthy Grains Peanut Butter Dark Chocolate

Kind Healthy Grains Peanut Butter Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
429 kcal
18.9g
Sugars
20g
1.4g
Fat
17.1g
5.4g
Protein
8.6g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Gluten free pumpkin pancake mix and Kind Healthy Grains Peanut Butter Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten free pumpkin pancake mix is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten free pumpkin pancake mix takes the lead with only 18.9g of sugar per 100g, whereas Kind Healthy Grains Peanut Butter Dark Chocolate contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten free pumpkin pancake mix or Kind Healthy Grains Peanut Butter Dark Chocolate?

Gluten free pumpkin pancake mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten free pumpkin pancake mix vegan?

No, Gluten free pumpkin pancake mix is not certified vegan.

What is the calorie difference between Gluten free pumpkin pancake mix and Kind Healthy Grains Peanut Butter Dark Chocolate?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.