Head-to-Head Analysis

Gluten Free Raspberry Fig Bar vs Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Raspberry Fig Bar

Gluten Free Raspberry Fig Bar

Not Vegan
VS
Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
533.3 kcal
35.1g
Sugars
46.7g
10.5g
Fat
40g
3.5g
Protein
6.7g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Gluten Free Raspberry Fig Bar and Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Raspberry Fig Bar is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free Raspberry Fig Bar takes the lead with only 35.1g of sugar per 100g, whereas Dark Chocolate Almonds contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Raspberry Fig Bar or Dark Chocolate Almonds?

Gluten Free Raspberry Fig Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Raspberry Fig Bar vegan?

No, Gluten Free Raspberry Fig Bar is not certified vegan.

What is the calorie difference between Gluten Free Raspberry Fig Bar and Dark Chocolate Almonds?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.