Gluten Free Raspberry Fig Bar vs Sweetened banana chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Raspberry Fig Bar
Sweetened banana chips
The Verdict: Which is Better?
When placing Gluten Free Raspberry Fig Bar and Sweetened banana chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Raspberry Fig Bar is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten Free Raspberry Fig Bar contains significantly more sugar (35.1g) compared to the milder Sweetened banana chips (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweetened banana chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free Raspberry Fig Bar or Sweetened banana chips?
It depends on your goals. Gluten Free Raspberry Fig Bar has 368 calories, while Sweetened banana chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Raspberry Fig Bar vegan?
No, Gluten Free Raspberry Fig Bar is not certified vegan.
What is the calorie difference between Gluten Free Raspberry Fig Bar and Sweetened banana chips?
There is a difference of 132 calories per 100g between the two products.
