Gluten Free Rice & Lentil Elbows vs Pepitas Roasted With Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gluten Free Rice & Lentil Elbows

Pepitas Roasted With Sea Salt
The Verdict: Which is Better?
When placing Gluten Free Rice & Lentil Elbows and Pepitas Roasted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Rice & Lentil Elbows is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Gluten Free Rice & Lentil Elbows or Pepitas Roasted With Sea Salt?
It depends on your goals. Gluten Free Rice & Lentil Elbows has 0 calories, while Pepitas Roasted With Sea Salt has 567 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Rice & Lentil Elbows vegan?
No, Gluten Free Rice & Lentil Elbows is not certified vegan.
What is the calorie difference between Gluten Free Rice & Lentil Elbows and Pepitas Roasted With Sea Salt?
There is a difference of 567 calories per 100g between the two products.




