Gluten Free Sea Salt Crackers vs Bigs simply salted pumpkin seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Sea Salt Crackers
Bigs simply salted pumpkin seeds
The Verdict: Which is Better?
When placing Gluten Free Sea Salt Crackers and Bigs simply salted pumpkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Sea Salt Crackers is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten Free Sea Salt Crackers contains significantly more sugar (6.67g) compared to the milder Bigs simply salted pumpkin seeds (2.7027g). If you are monitoring your insulin levels or trying to cut down on sweets, Bigs simply salted pumpkin seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free Sea Salt Crackers or Bigs simply salted pumpkin seeds?
It depends on your goals. Gluten Free Sea Salt Crackers has 400 calories, while Bigs simply salted pumpkin seeds has 513.5135 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Sea Salt Crackers vegan?
No, Gluten Free Sea Salt Crackers is not certified vegan.
What is the calorie difference between Gluten Free Sea Salt Crackers and Bigs simply salted pumpkin seeds?
There is a difference of 114 calories per 100g between the two products.
