Head-to-Head Analysis

Gluten Free Sea Salt Pretzel Sticks vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Sea Salt Pretzel Sticks

Gluten Free Sea Salt Pretzel Sticks

Not Vegan
VS
Top Pick
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
6.7g
Sugars
0g
10g
Fat
26.7g
6.7g
Protein
10g
3.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Gluten Free Sea Salt Pretzel Sticks and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Sea Salt Pretzel Sticks is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free Sea Salt Pretzel Sticks contains significantly more sugar (6.67g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free Sea Salt Pretzel Sticks or Original?

It depends on your goals. Gluten Free Sea Salt Pretzel Sticks has 433 calories, while Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Sea Salt Pretzel Sticks vegan?

No, Gluten Free Sea Salt Pretzel Sticks is not certified vegan.

What is the calorie difference between Gluten Free Sea Salt Pretzel Sticks and Original?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.