Head-to-Head Analysis

Gluten Free Sea Salt Pretzel Sticks vs Smoky BBQ Ridges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Sea Salt Pretzel Sticks

Gluten Free Sea Salt Pretzel Sticks

Not Vegan
VS
Package of Smoky BBQ Ridges

Smoky BBQ Ridges

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
536 kcal
6.7g
Sugars
7.1g
10g
Fat
28.6g
6.7g
Protein
7.1g
3.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Gluten Free Sea Salt Pretzel Sticks and Smoky BBQ Ridges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Sea Salt Pretzel Sticks is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gluten Free Sea Salt Pretzel Sticks or Smoky BBQ Ridges?

Gluten Free Sea Salt Pretzel Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Sea Salt Pretzel Sticks vegan?

No, Gluten Free Sea Salt Pretzel Sticks is not certified vegan.

What is the calorie difference between Gluten Free Sea Salt Pretzel Sticks and Smoky BBQ Ridges?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.