Head-to-Head Analysis

Gluten Free Sesame & Sea Salt Crispbread vs Organic Bread Thin-Sliced 100% Whole Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Sesame & Sea Salt Crispbread

Gluten Free Sesame & Sea Salt Crispbread

Not Vegan
VS
Package of Organic Bread Thin-Sliced 100% Whole Wheat

Organic Bread Thin-Sliced 100% Whole Wheat

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
259.3 kcal
6.7g
Sugars
11.1g
10g
Fat
3.7g
6.7g
Protein
11.1g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Gluten Free Sesame & Sea Salt Crispbread and Organic Bread Thin-Sliced 100% Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Sesame & Sea Salt Crispbread is the more energy-dense option here, packing 141 more calories per 100g than Organic Bread Thin-Sliced 100% Whole Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gluten Free Sesame & Sea Salt Crispbread takes the lead with only 6.67g of sugar per 100g, whereas Organic Bread Thin-Sliced 100% Whole Wheat contains 11.1111111111111g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Sesame & Sea Salt Crispbread or Organic Bread Thin-Sliced 100% Whole Wheat?

It depends on your goals. Gluten Free Sesame & Sea Salt Crispbread has 400 calories, while Organic Bread Thin-Sliced 100% Whole Wheat has 259.259259259259 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Sesame & Sea Salt Crispbread vegan?

No, Gluten Free Sesame & Sea Salt Crispbread is not certified vegan.

What is the calorie difference between Gluten Free Sesame & Sea Salt Crispbread and Organic Bread Thin-Sliced 100% Whole Wheat?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.