Gluten Free Shella Good Mac And Cheese vs Stone Ground Whole Wheat fig bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Shella Good Mac And Cheese
Stone Ground Whole Wheat fig bar
The Verdict: Which is Better?
When placing Gluten Free Shella Good Mac And Cheese and Stone Ground Whole Wheat fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Shella Good Mac And Cheese is the more energy-dense option here, packing 29 more calories per 100g than Stone Ground Whole Wheat fig bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free Shella Good Mac And Cheese takes the lead with only 7.59g of sugar per 100g, whereas Stone Ground Whole Wheat fig bar contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten Free Shella Good Mac And Cheese offers a protein boost with 15.2g per 100g, outperforming Stone Ground Whole Wheat fig bar in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Shella Good Mac And Cheese or Stone Ground Whole Wheat fig bar?
It depends on your goals. Gluten Free Shella Good Mac And Cheese has 380 calories, while Stone Ground Whole Wheat fig bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Shella Good Mac And Cheese vegan?
No, Gluten Free Shella Good Mac And Cheese is not certified vegan.
What is the calorie difference between Gluten Free Shella Good Mac And Cheese and Stone Ground Whole Wheat fig bar?
There is a difference of 29 calories per 100g between the two products.
